Clinical Pilates

Australian Physiotherapy and Pilates Institute (APPI)

At Stroud Sports clinic, we have a strong belief in professionally trained therapists who understand the specific principles of spinal/core control. With many of our team qualified by the world's leading Clinical Pilates provider (APPI), you can be assured of safe, evidence based one to one or group exercise which is founded on creating a stable core through-out all functional movements.

The Australian Physiotherapy and Pilates Institute (APPI) is a firmly established international training institute founded by Physiotherapist in response to the demand for rehabilitation based Pilates teacher training.

The traditional repertoire is broken down into defined levels to allow clients to progress safely towards normal movement and function. Modified Pilates is ideal for individuals who suffer with chronic back pain, as well as those who simply want to maintain strength and flexibility for injury prevention, or as an adjunct to other sporting activities.

This approach incorporates the recent research on back instability, muscle imbalance and adverse neural tension therefore it is deemed safe and effective for individuals recovering from recent injury and those who suffer from chronic musculoskeletal conditions.

The APPI only train Physiotherapists or equivalent degree specialists so you can be rest assures that your instructor has the highest level of training and is able to provide safe and effectives programming to suit your individual needs.

As of 2011 the 'APPI Method' was taught across 10 countries, with over 20000 allied health professionals having undergone training in the method. They are very proud to have been able to shape the direction of healthcare and rehabilitation in so many countries. They are delighted to have been involved with all levels of rehabilitation and fitness – The NHS, the British Military, The English National Ballet, The British Bobsleigh Association, The Cirque De Soleil, Premier League football clubs including Manchester United, Tottenham, Chelsea, Arsenal and Charlton Athletic and many more.

For more information regarding our trained instructors, please email us;

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